Garys lessons and davids writing provide examples of the importance of the mental game. Would you consider the audio edition of mind gym to be better than the print version. Email address password keep me signed in forgotten your password. This is a book that i think would be great for teachers and coaches to recommend to their high school athletes or students. The conclusion did well to tie everything together.
Gary mack from mind gym we go the gym to get our bodies strong. Productivity is down, stressrelated illness and claims are up. Mind gym is a must read for anyone who wants practical help preparing mentally for sports or life. Mind gym is the ultimate book to maintain a healthy brain, fight aging, and preparing for bigger challenges. An athletess guide to inner excellence is a book that i would strongly recommend to anyone that has ever had experience with competitive athletics or general knowledge of sports. Where does mind gym rank among all the audiobooks youve listened to so far. Transform performance by changing the way people think, feel and behave.
Everyday low prices and free delivery on eligible orders. Womens gymnastics team, 2015 uneven bars world champion, as told to us weekly. Through 40 accessible lessons and inspirational anecdotes from. I actually feel that i could have learned more if i had read the book. Competitive golf is played mainly on a fiveandahalfinch course. Praise for mind gym believing in yourself is paramount to success for any athlete. Great resource book for athletes, coaches and leaders in g. Here are 5 of my favorite big ideas from mind gym by gary mack. Gary mack is a sports psychology consultant who has worked with many professional athletes. Gary is a leading sports psychologist and this book unpacks an athletes guide to inner excellence. David casstevens is a writer for the fort worth star telegram and a bestselling author. It took awhile to get to that place it would seem he saved the best for last. Ben crenshaw, twotime masters champion and former ryder cup captain mind gym hits a home run.
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